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Baked Salmon with Avocado Feta Recipe

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4.8 from 63 reviews

This Baked Salmon with Avocado Feta recipe offers a delicious and healthy combination of tender, flaky salmon baked to perfection and topped with a creamy, tangy avocado and feta mixture. Enhanced with fresh herbs, lemon, and a hint of garlic, this dish is perfect for a quick weeknight dinner or an impressive meal for guests.

Ingredients

Salmon

  • 4 salmon fillets (approx. 6 oz each)
  • 2 tbsp extra virgin olive oil, divided
  • 1 tsp sea salt, plus more to taste
  • ½ tsp freshly ground black pepper, plus more to taste
  • 1 large lemon (half sliced, half for juicing)

Avocado Feta Topping

  • 2 large ripe avocados, diced
  • 4 oz feta cheese, crumbled
  • 2 cloves garlic, minced
  • ¼ cup fresh dill, finely chopped, plus more for garnish
  • ½ tsp red pepper flakes (optional)
  • ½ tsp sea salt
  • ½ tsp freshly ground black pepper
  • 1 tbsp fresh lemon juice (from half a lemon)
  • 1 tbsp extra virgin olive oil

Optional Garnishes

  • Extra lemon wedges
  • Fresh parsley or chives
  • Halved cherry tomatoes

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Season Salmon: Pat the salmon fillets dry thoroughly with paper towels to ensure a good sear. Drizzle each fillet with 1 tablespoon of olive oil, then season generously on both sides with sea salt and freshly ground black pepper. Arrange the salmon fillets on the prepared baking sheet.
  3. Initial Bake: Place the baking sheet in the preheated oven. Bake the salmon for 10-12 minutes, allowing it to cook gently while maintaining moisture and tenderness.
  4. Prepare Avocado Feta Mixture: While the salmon bakes, combine diced avocado, crumbled feta cheese, minced garlic, chopped fresh dill, fresh lemon juice (about 1 tablespoon), 1 tablespoon olive oil, ½ teaspoon sea salt, ½ teaspoon black pepper, and optional red pepper flakes in a mixing bowl. Gently fold the ingredients together to create a creamy and flavorful topping. Thinly slice the remaining half of the lemon for later use.
  5. Top and Finish Baking: After the initial bake, remove the salmon from the oven. Spoon the avocado feta mixture evenly over each fillet, then top with the thin lemon slices. Return the salmon to the oven and bake for an additional 5-8 minutes or until the salmon reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.
  6. Rest and Serve: Remove the salmon from the oven and let it rest for 5 minutes to allow the juices to redistribute. Transfer the fillets to serving plates. Garnish with extra fresh dill, lemon wedges, and optional parsley, chives, or halved cherry tomatoes. Serve immediately for the best flavor and texture.

Notes

  • For best results, use fresh, wild-caught salmon fillets if available.
  • Make sure the avocados are ripe but firm to hold their shape in the topping.
  • If you prefer less spice, omit the red pepper flakes or reduce the amount used.
  • You can prepare the avocado feta mixture ahead of time but add it to the salmon just before the final bake to keep it fresh.
  • Use a meat thermometer to ensure salmon is cooked safely without drying out.
  • This dish pairs well with a light green salad or roasted vegetables.

Find it online: https://forkvista.com/baked-salmon-with-avocado-feta-recipe/