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Creamy Avocado Chicken Salad Recipe

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4.6 from 123 reviews

This creamy Avocado Chicken Salad is a fresh and healthy twist on traditional chicken salad, combining shredded chicken with ripe avocado, Greek yogurt, and crisp vegetables. It’s quick to prepare, packed with flavor, and perfect for a light lunch served on lettuce leaves or in a sandwich.

Ingredients

Chicken Salad

  • 2 cups cooked chicken, shredded
  • 1 ripe avocado, mashed
  • 1/4 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup red onion, finely chopped
  • 1/4 cup celery, diced
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste

For Serving

  • Lettuce leaves

Instructions

  1. Combine Chicken and Avocado: In a large bowl, mix the shredded cooked chicken with the mashed ripe avocado until evenly blended to create a creamy base for the salad.
  2. Add Dressing Ingredients: Add Greek yogurt, Dijon mustard, and lemon juice to the bowl. Stir well until the mixture is smooth and thoroughly combined, creating a tangy and rich dressing.
  3. Incorporate Vegetables and Herbs: Fold in the finely chopped red onion, diced celery, and chopped fresh cilantro. Mix gently to distribute the vegetables and herbs evenly throughout the salad.
  4. Season: Season the chicken salad with salt and freshly ground black pepper according to your taste preferences. Mix again to ensure even seasoning.
  5. Serve: Serve the avocado chicken salad chilled or at room temperature on a bed of crisp lettuce leaves or as a filling for sandwiches.

Notes

  • Use ripe avocado for the creamiest texture.
  • Greek yogurt adds protein and tanginess while keeping it lighter than mayonnaise.
  • Adjust lemon juice to balance the flavors and prevent avocado browning.
  • Can be made ahead and stored in the refrigerator for up to 2 days.
  • For extra crunch, add chopped nuts like walnuts or almonds.
  • Serve on whole grain bread for a nutritious sandwich option.