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High Protein Cottage Cheese Bagels Recipe

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4.9 from 80 reviews

These High Protein Cottage Cheese Bagels are a nutritious and delicious snack, perfect for a healthy lifestyle. Made with simple ingredients like cottage cheese, flour, and egg, they provide a great source of protein while being easy to prepare. Lightly seasoned with garlic and onion powder and topped with sesame seeds or everything bagel seasoning, these bagels are golden, fluffy, and packed with flavor. Ideal for breakfast, lunch, or a quick snack, they can be baked in the oven or air fried for convenience.

Ingredients

Main Ingredients

  • 1 cup cottage cheese
  • 1 cup all-purpose flour
  • 1 egg
  • 1 tsp baking powder
  • 1/2 tsp salt

Optional Seasonings

  • 1/2 tsp garlic powder (optional)
  • 1/2 tsp onion powder (optional)

Toppings

  • Sesame seeds or everything bagel seasoning (for topping)

Instructions

  1. Preheat Oven or Air Fryer: Preheat your oven to 375°F (190°C) or your air fryer to 350°F (175°C) to ensure even cooking of the bagels.
  2. Combine Ingredients: In a mixing bowl, add the cottage cheese, all-purpose flour, egg, baking powder, salt, and the optional garlic powder and onion powder. Mix vigorously until a dough forms. If it’s too sticky, gradually add a little more flour until manageable.
  3. Shape the Dough: Divide the dough into equal portions depending on your preferred bagel size. Shape each portion into a round bagel shape by forming a ball and poking a hole through the center with your finger.
  4. Prepare for Baking or Air Frying: Place the shaped bagels on a baking sheet lined with parchment paper if using the oven, or directly into the air fryer basket. Evenly sprinkle the tops with sesame seeds or everything bagel seasoning for added flavor and texture.
  5. Cook the Bagels: Bake the bagels in the oven for 20-25 minutes until they are golden brown and cooked through. Alternatively, air fry them for 10-12 minutes at 350°F until golden and firm to touch.
  6. Cool and Serve: Once cooked, remove the bagels from heat and let them cool slightly on a cooling rack. Enjoy warm or at room temperature as a high-protein snack or part of any meal.

Notes

  • If the dough is excessively sticky, add flour one tablespoon at a time to prevent it from becoming too dense.
  • You can customize the seasoning by adding herbs like rosemary or spices such as paprika for different flavors.
  • Store any leftover bagels in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
  • For a dairy-free alternative, try substituting cottage cheese with a plant-based ricotta or soft tofu, but note the texture may vary.
  • These bagels are best enjoyed fresh but can be toasted later to regain crispiness.

Find it online: https://forkvista.com/high-protein-cottage-cheese-bagels-recipe/