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Vegetable Stir-Fry Noodles Recipe

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4.4 from 147 reviews

A quick and colorful weeknight vegetable stir-fry noodles recipe that combines tender noodles with a vibrant mix of vegetables, garlic, and ginger, all tossed in a savory soy and sesame sauce. Perfect for a healthy, flavorful, and easy-to-make dinner.

Ingredients

Noodles

  • 8 oz noodles (your choice)

Vegetables

  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)

Sauce and Seasoning

  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions

  1. Cook the noodles: Cook the noodles according to the package instructions, then drain and set aside to prevent sticking.
  2. Heat the oil: In a large pan, heat the vegetable oil over medium heat to prepare for sautéing the aromatics.
  3. Sauté garlic and ginger: Add minced garlic and grated ginger to the pan and sauté for about 1 minute until fragrant, enhancing the base flavor.
  4. Stir-fry vegetables: Add the mixed vegetables to the pan and stir-fry for 5-7 minutes until they are tender but still crisp, maintaining their vibrant color and texture.
  5. Add noodles and sauces: Stir in the cooked noodles along with soy sauce and sesame oil, tossing everything together thoroughly to coat the noodles and vegetables evenly.
  6. Final cooking and seasoning: Cook the combined mixture for an additional 2-3 minutes to heat through, then season with salt and pepper to taste before serving hot.

Notes

  • Use any type of noodles you prefer, such as rice noodles, egg noodles, or whole wheat noodles.
  • Feel free to substitute or add additional vegetables like snap peas, mushrooms, or baby corn depending on availability.
  • For a protein boost, add tofu, chicken, or shrimp during the vegetable stir-fry step.
  • Adjust soy sauce quantity to suit your salt preference or use low-sodium soy sauce for a healthier option.
  • To make it gluten-free, use gluten-free noodles and tamari instead of regular soy sauce.